Yoga in Ayurveda
First and foremost, it’s important to understand that yoga and Ayurveda are interrelated. Together, they include healing disciplines in the body. While the primary objective of Ayurveda is to rejuvenate the body, yoga essentially deals with the purification of mind and consciousness. The importance of yoga in Ayurveda is that it provides the spiritual and psychological basis for Ayurveda and its higher applications. Experienced practitioners at Anzi’s say that it is important to combine yoga and Ayurveda for optimum results in various treatment methods. At Anzi’s Ayurveda Healthcare Centre, the best hospital in Wayanad that combines yoga and Ayurveda effectively, practitioners make sure these two complement and embrace each other.